*This is an adapted dish from OSU Extension's Food Hero

Preparation time: 10 minutes
Cooking time: 5 minutes
Yield: 5 servings
Serving size: 1 cup

Materials needed:

  • A stovetop or electric skillet


  • 3 tablespoons packed brown sugar
  • 3 cups (24 ounces) low fat yogurt (try peach, vanilla or raspberry)
  • 2 cups chopped or sliced peaches (fresh, frozen, canned or drained)
  • 1 tablespoon margarine or butter
  • 1/4 teaspoon ground cinnamon


  • Melt margarine or butter in a medium skillet over medium heat (300 degrees in an electric skillet.)
  • Add peaches, brown sugar and cinnamon. Stir occasionally until peaches are hot.
  • Remove from heat when peaches are lightly brown and are soft to taste.
  • Spoon yogurt into five individual bowls.
  • Top yogurt bowls with warm peaches.
  • Refrigerate leftovers within 2 hours.

Extra Taste

  • Add some granola, graham cracker or gingersnap cookie crumbs to the toppings for some extra texture and flavor.