*This dish is an adapted recipe from OSU Extension's Food Hero

Prep time: 10 minutes
Yield: 4 servings
Serving size: 1 cup

Materials necessary

  • A blender

Ingredients

  • 2 cups fresh spinach leaves
  • 1 banana, peeled and sliced
  • 1 cup orange juice
  • 1/2 cup pineapple juice
  • 1/2 cup low-fat plain or vanilla yogurt
  • crushed ice

Directions

  • Combine all ingredients in your blender.
  • Puree until completely smooth.
  • Serve immediately.
  • Refrigerate leftovers within 2 hours.